The benefits of massage therapy are far-reaching. Massage helps to relieve the stress and tension of everyday living that leads to illness and disease and can also assist clients with acute injuries such as car accidents or sport related injuries. Some of the benefits of massage therapy include: Helps alleviate tension-related headaches and the effects of eyestrain Assists in recovery after an automobile accident Improves range of motion and joint flexibility Alleviates low-back pain and relaxes overused muscles Reduces post-surgery adhesions and swelling Manages anxiety and depression Releases endorphins-amino acids that work as the body’s natural painkiller Alleviates discomfort experienced during pregnancy and assists with shorter, easier labor for expectant.
09
May
2015
8 Reasons Why Mom needs a Massage Massage is a great way to relieve some stress and regain your focus. Here are some reasons why working moms need a knead 1. A Massage means “ME” Time Mom’s are so focused on the well being of everyone around them that they don’t take time to think of themselves. A massage encourages peace of mind and refreshes the body which in turn allows them to be better at taking on their daily tasks. 2. Stress Relief This one is kind of a no brainer. Massage releases all that stress that we turn into muscle tension. That stressful neighbor that’s been giving you.
