How Massage Helps Moms: Prenatal & Postpartum

Pregnancy is a journey, full of mental and physical changes. Not only that, you are probably working hard to make sure everything is prepared for your little one’s arrival. But while you’re in the middle of building cribs, stacking diapers, and folding onesies, it’s important to take the time to care for yourself as well. Growing a human takes a lot of work, and you deserve to pamper yourself a little – so why not schedule a massage? Research has shown that massage can bring benefits throughout all stages of pregnancy and into the postpartum period. So, with Mother’s Day coming up, we decided to take a closer look at.